Studio W.I.S.E Prices

Special Offer of Private Yoga Classes - offering private yoga classes for a limited time! This is a great opportunity for any beginner to take a couple private classes to help feel more confident with the basic poses used in every class. This is also beneficial for someone not new to yoga who would like to practice poses broken down step by step to better their own practice.

Semi Private Class-$75 per class
Semi Private Hot Class - $90 per class

Private Class - $50 per class
Private Hot Class - $75 per class

 

Studio W.I.S.E is now offering Prenatal Yoga !!

There are lots of wonderful benefits of Prenatal Yoga! Yoga can be an ideal way to stay in shape during your pregnancy. This ancient practice keeps you limber, tones your muscles, and improves your balance and circulation, with little, if any, impact on your joints.

Yoga is also beneficial because it helps you learn to breathe deeply and relax, which will come in handy as you face the physical demands of labour, birth, and motherhood. In fact, one of the first things you learn in a yoga class is how to breathe fully.

Learning how to work with and appreciate the power of breathing techniques primes you for labour and childbirth by training you to stay calm when you need it most. When you're in pain or afraid, your body produces adrenalin and may produce less oxytocin, a hormone that makes labour progress. A regular yoga practice will help you fight the urge to tighten up when you feel pain, and show you how to relax instead.

According to a report in the April 2009 issue of the Harvard Mental Health Letter, studies have found scientific proof that yoga helps the body deal with stress by slowing heart and breathing rates and lowering blood pressure -- which can benefit new moms after the baby's born, too....:-)

Limited Space Available so please reserve your spot soon!!

 

Prices

Student Discount with ID                              20% Off All Unlimited Class Monthly Memberships

 

Drop In
Drop in                                            $15         

           

Class Passes
5 Class Pass                                 $65 (expires in 2 months)
10 Class Pass                               $115 (expires in 3 months)

 

Unlimited Pass
1 Month Unlimited                        $115/Month
4 Months Unlimited                      $105/Month
6 Months Unlimited                      $95/Month
12 Months Unlimited                    $85/Month

 

** please note the following :

• all prices are subject to applicable taxes

• monthly passes need to be paid for with a credit card to allow for automatic billing.