Other Services Studio W.I.S.E has to offer you!

 

What is Thai Massage?

Thai Massage is an ancient practice that has been used throughout the ages as a form of preventative medicine. It is a natural way of realigning the body and energy systems so that the life force can flow effectively. Thai Massage combines elements of yoga, shiatsu, acupressure and reflexology with gentle rocking in a dance-like flow. It is a vast modality and can be fit to the needs of the individual. Ranging from deeply relaxing to vigorous and therapeutic. Each session leaves you feeling balanced, soothed and relaxed with a natural high.

What is Reiki?

Reiki (pronounced Ray-Key) is a Japanese kanji for universal life-force energy. Reiki works to restore balance in the energetic field and the energy centers of the body, known as chakras. It can be used for the treatment of physical, emotional, psychological and spiritual dis-eases. Reiki re-establishes a normal energy flow of ki (life force energy) in the bodily systems, allowing for the body to heal itself. The practice involves the laying on of hands; either directly on or just above the body, and channelling healing universal life force energy through the body.

What is Yoga Therapy?

Yoga Therapy involves working with the individual - with their specific body constitution, injuries, tensions and limitations - to design a specific program that will suit their needs, strengthen weaknesses and ease tensions while preventing injury and teaching proper alignment and positioning in each posture. Various tools are used, from Asana (posture) to pranayama (breath work), meditation, sounding and mantra.

Here is the link to an article written about my Reiki practice as well:

http://www.besthealthmag.ca/embrace-life/wellness/does-reiki-really-work